RockHard Rock / Heavy Metal

Hard Rock / Heavy Metal Frequency Spectrum vs. Pink Noise

Five Hard Rock / Heavy Metal records measured against pink noise, every track gain-matched to -14 LUFS:

  • Judas Priest “Panic Attack”
  • Avenged Sevenfold “Nobody”
  • Mastodon “Pushing the Tides”
  • Shinedown “Safe And Sound”
  • Ghost “It's A Sin”

Hard rock and heavy metal sit close to pink through the low end (sub on it, bass +4 dB) and push the midrange and high mids up 3–4 dB instead. The air is the most cut of the rock sets at nearly 8 dB under pink. The snare outline varies widely across the five tracks, from 170 to 369 Hz.

Hard Rock / Heavy Metal average frequency spectrum compared to pink noise, five reference tracks overlaid
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Hard Rock / Heavy Metal frequency spectrum vs. other genres

The same pink-noise comparison for two related genres and three very different ones.

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Hard Rock / Heavy Metal instrument frequency ranges and levels

Where the individual parts of a Hard Rock / Heavy Metal mix sit — sub, kick, snare, the supporting and prominent mid layers, air and splash — as REFFREY's PARTS mode outlines them from the references.

Hard Rock / Heavy Metal PARTS breakdown: sub, kick, snare, support, prominence, air and splash regions across 5 reference tracks
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REFFREY // Hard Rock / Heavy Metal Parts Breakdown
PartPeak positionPeak level
Foundations
SUB53–88 Hz−29 to −23 dB
KICK41–88 Hz−25 to −18 dB
SNARE170–369 Hz−34 to −23 dB
Mids
SUPPORT293 Hz – 6 kHz−49 to −43 dB
PROMINENCE305 Hz – 2.4 kHz−27 to −23 dB
Highs
AIR6–22 kHz−64 to −61 dB
SPLASH6–22 kHz−50 to −42 dB

Levels are peak spectrum levels with every track gain-matched to -14 LUFS, so they compare across tracks and across genres.

Hard Rock / Heavy Metal parts vs. other genres

Where Hard Rock / Heavy Metal’s sub, kick, snare and mid layers sit next to five other genres.

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Hard Rock / Heavy Metal Full Reference Stack: Peak, Average, and Stereo Width curves

Average (filled) and peak (dashed) spectra of every reference, with the stereo width strip below. Width is the side-to-mid level per frequency, averaged over the analyzed section: 0 dB means the sides are as loud as the centre, MONO means there is no difference between left and right at all.

Hard Rock / Heavy Metal average, peak and stereo width spectra for 5 reference tracks
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Reference tracks and sections analyzed

The 5 Hard Rock / Heavy Metal tracks behind this RefMap and the section of each that was analyzed. This is the Hard Rock / Heavy Metal set that ships inside REFFREY.

  1. Judas PriestPanic Attack
    Judas Priest — Panic Attack: waveform with the analyzed section 4:33–5:21 marked
  2. Avenged SevenfoldNobody
    Avenged Sevenfold — Nobody: waveform with the analyzed section 3:04–3:52 marked
  3. MastodonPushing the Tides
    Mastodon — Pushing the Tides: waveform with the analyzed section 2:09–2:35 marked
  4. ShinedownSafe And Sound
    Shinedown — Safe And Sound: waveform with the analyzed section 2:37–3:14 marked
  5. GhostIt's A Sin
    Ghost — It's A Sin: waveform with the analyzed section 2:57–3:47 marked

Captured September 2026 from the REFFREY default set “Hard Rock / Heavy Metal”. Analysis only — no audio is included.

Compare your tracks to your favorite artists with REFFREY

This Hard Rock / Heavy Metal set ships inside REFFREY. Load it, drop your mix on top, and DIFF and PARTS show exactly where yours differs — in real time from your DAW.

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