RockMetalcore

Metalcore Frequency Spectrum vs. Pink Noise

Five Metalcore records measured against pink noise, every track gain-matched to -14 LUFS:

  • Sleep Token “The Summoning”
  • Bring Me The Horizon “Kool-Aid”
  • Spiritbox “Jaded”
  • Architects “Blackhole”
  • Periphery “Wildfire”

Metalcore lifts the bass (+5 dB) and, more than any other rock set, the midrange and high mids (+4 and +2.5 dB): the guitar wall. The sub is modest and the air drops 6 dB under pink. The stereo image is wide from the bass up, and the snare is consistent across all five tracks at 193–229 Hz.

Metalcore average frequency spectrum compared to pink noise, five reference tracks overlaid
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Metalcore frequency spectrum vs. other genres

The same pink-noise comparison for two related genres and three very different ones.

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Metalcore instrument frequency ranges and levels

Where the individual parts of a Metalcore mix sit — sub, kick, snare, the supporting and prominent mid layers, air and splash — as REFFREY's PARTS mode outlines them from the references.

Metalcore PARTS breakdown: sub, kick, snare, support, prominence, air and splash regions across 5 reference tracks
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REFFREY // Metalcore Parts Breakdown
PartPeak positionPeak level
Foundations
SUB53–88 Hz−30 to −19 dB
KICK53–76 Hz−24 to −19 dB
SNARE193–229 Hz−30 to −21 dB
Mids
SUPPORT293 Hz – 6 kHz−49 to −46 dB
PROMINENCE539 Hz – 2.5 kHz−28 to −26 dB
Highs
AIR6–22 kHz−65 to −59 dB
SPLASH6–22 kHz−52 to −45 dB

Levels are peak spectrum levels with every track gain-matched to -14 LUFS, so they compare across tracks and across genres.

Metalcore parts vs. other genres

Where Metalcore’s sub, kick, snare and mid layers sit next to five other genres.

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Metalcore Full Reference Stack: Peak, Average, and Stereo Width curves

Average (filled) and peak (dashed) spectra of every reference, with the stereo width strip below. Width is the side-to-mid level per frequency, averaged over the analyzed section: 0 dB means the sides are as loud as the centre, MONO means there is no difference between left and right at all.

Metalcore average, peak and stereo width spectra for 5 reference tracks
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Reference tracks and sections analyzed

The 5 Metalcore tracks behind this RefMap and the section of each that was analyzed. This is the Metalcore set that ships inside REFFREY.

  1. Sleep TokenThe Summoning
    Sleep Token — The Summoning: waveform with the analyzed section 0:55–1:26 marked
  2. Bring Me The HorizonKool-Aid
    Bring Me The Horizon — Kool-Aid: waveform with the analyzed section 0:40–1:24 marked
  3. SpiritboxJaded
    Spiritbox — Jaded: waveform with the analyzed section 3:21–4:01 marked
  4. ArchitectsBlackhole
    Architects — Blackhole: waveform with the analyzed section 1:54–2:42 marked
  5. PeripheryWildfire
    Periphery — Wildfire: waveform with the analyzed section 5:38–6:11 marked

Captured September 2026 from the REFFREY default set “Metalcore”. Analysis only — no audio is included.

Compare your tracks to your favorite artists with REFFREY

This Metalcore set ships inside REFFREY. Load it, drop your mix on top, and DIFF and PARTS show exactly where yours differs — in real time from your DAW.

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Tested in: Ableton • Reaper • Logic Pro • FL Studio

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